This lovely scene occasionally greets me on Wednesday evenings in San Francisco when I’m walking back to my car after coaching track practice. I love the soft light and the long shadows that get thrown my way. (Shot on my iPhone.)

It’s early June 2026 (how’d that happen?!) and right now I am:

  • helping my athletes prepare for the summer racing season: roads, track, ultras, marathons, and more!
  • putting in miles and hitting the gym with more intention and regularity. (Note: I share all of my training on Strava if you want to check it out.)
  • working on my email newsletter, the morning shakeout, which I’ve been publishing weekly for over 10 years now, and putting out a monthly-ish podcast.
  • experimenting with iPhone photography and posting semi-regularly to my Glass feed, which you can check out here.
  • reading David Epstein’s Inside the Box, amongst other titles. Shoot me an email if you’ve got any reading recommendations.
  • continually trying to simplify my life and prioritize the people and pursuits that are most important to me.

These are the best ways to keep in touch:

This page inspired by Derek Sivers.