It’s early April 2026 (how’d that happen?!) and right now I’m…

• …helping my athletes navigate the spring racing season: roads, track, ultras, marathons, and more!
• …racing on the track myself (with a focus on the 1500m), and hitting the gym with more intention and regularity. (Note: I share all of my training on Strava if you want to check it out.)
• …working on my email newsletter, the morning shakeout, which I’ve been publishing weekly for 10 years now, and putting out a monthly-ish podcast.
• …experimenting with iPhone photography and posting semi-regularly to my Glass feed, which you can check out here.
• …currently reading Cameron Crowe’s “The Uncool.” Shoot me an email if you’ve got any reading recommendations.
• …continually trying to simplify my life and prioritize the people and pursuits that are most important to me.

These are the best ways to keep in touch:

• Call or text me if you’ve got the digits.
• Subscribe to my weekly newsletter, delivered first thing every Tuesday morning.
• Send an email at your own risk.

This page inspired by Derek Sivers.