What I’m doing right now:

It’s mid-November 2022 and right now I’m…

  • …enjoying being home until the end of the year after a busy fall of travel.
  • …helping the athletes I coach work toward their racing goals. We’re in the thick of it right now!
  • …getting ready to launch a unique program for runners with my friends Ken Rideout, Todd Anderson, and Chris Douglas. Subscribe to my newsletter and keep an eye out for more details in early December!
  • …working on my email newsletter, the morning shakeout, along with its namesake podcast.
  • …training for the Masters cross-country season with my West Valley Track Club teammates. Two races down, two more to go, including nationals in San Francisco the second weekend of December.
  • …looking for a few new books to read. Shoot me an email if you’ve got any recommendations.
  • …continually trying to simplify my life and prioritize the people and pursuits that are most important to me.

These are the best ways to keep in touch:

This page inspired by Derek Sivers.