What I’m doing right now:

Wet night at the track.

It’s mid-February 2024 and right now I’m…

  • …helping my athletes prepare for the spring racing season.
  • …in a good groove with training and hitting the strength work with more intention and regularity. (Note: I share all of my training on Strava if you want to check it out.)
  • …experimenting with iPhone photography and posting regularly to my Glass feed, which you can check out here.
  • …working on my email newsletter, the morning shakeout, along with its namesake podcast, which is entering its final season.
  • …reading Ed Yong’s An Immense World. Shoot me an email if you’ve got any other book recommendations.
  • …continually trying to simplify my life and prioritize the people and pursuits that are most important to me.

These are the best ways to keep in touch:

This page inspired by Derek Sivers.