I’m a running coach who helps committed athletes realize their potential through customized training that matches their goals and lifestyle.

In addition to coaching, I share my thoughts on running and other topics that interest me in my email newsletter, the morning shakeout, which is read by over 11,000 people each week. I also host its namesake podcast, where I go deep with some of the top athletes, coaches, and personalities in the sport of running to glean unique insights and unearth uncommon inspiration.

To get in touch regarding coaching, writing, speaking or partnering on a project, please fill out this form.